ab boot camp

WTF?

I never knew that there were so many different ab exercises. I dont know what they're called, but when I grew up, all there was were the situps and crunches. With all of the different ab crap, my stomach is about to die. I am hurting in places that I never even knew were considered muscles. I always though it was just fat, other than the actual fat fat you know?

I actually can't wait to hit the basic boot camp again. Trying to throw in something different. I think my body has gotten used to some of hte work outs so I gotta figure out how to change things up a bit.

We'll see how tomorrow goes.

status: in pain. but still feeling good.